Practicing Mindfulness and Breathing Exercises
Good Morning Preschool Families!
Today's activity is from Ms. Heather and Ms. Marichu, and its all about practicing mindfulness through breathing exercises.
https://childhood101.com/take-5-breathing-exercise/
If being silly is more your style, then try these "Animal Breathing Exercises."
https://veryspecialtales.com/yoga-breathing-exercises-kids/
Have a great rest of the day!
-The Teachers of CPC Preschool
